The Benefits

How the GentleBirth course and HypnoBirthing® will benefit YOU and YOUR BABY

• You’ll have more energy and sleep better during your pregnancy
• HypnoBirthing® has been shown to shorten labour time by several hours
• You and your baby will be calmer and more relaxed during labour
• Gives you the confidence to look forward to labour and birth
• You’ll be able to make informed decisions about your birth
• It can boost confidence and reduce stress levels
• Experts believe that HypnoBirthing® babies are more content, sleep better and breast feed more easily
• Your partner can be more involved and help you stay relaxed and in control through your labour
• Reduces the chance of post natal depression
• Helps you recover faster both emotionally and physically after the birth
• It is completely safe for you and your baby

For further information on HypnoBirthing® visit www.hypnobirthing.co.uk